just let it go

just let it go … this is one of my most triggering things to hear.   I absolutely hate it when someone tells me to let something go.   Contemplating just what exactly is it about this particular phrase that just gets under my skin. I checked in with my body. And I landed on something juicy….

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why I don’t teach manifestation

Last week, I was having a conversation with my friend Trisha for her podcast. During our conversation, one of the questions she asked me was “how did you arrive to live in Punta de Mita?”, the tiny fishing village turned surf tourism destination on the Pacific coast of Mexico.   The truth is, Mita chose…

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judgement: free your mind

Why, oh why must it be this way? Before you can read me You got to learn how to see me I said Free your mind And the rest will follow ~ En Vogue   This is Part 3 of 3 August 1st to 11th 2022. Part 1 “take me to your healer” is here….

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destiny

Part 2/3 For August 1st to 11th, 2022.   For Part 1 check out my previous post, “take me to your healer”.   Destiny. We truly misunderstand this word – this concept.   Often we understand destiny or fate as something that we cannot control. Things that are out of our hands. It is either…

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take me to your healer

Temperance and The Devil Reversed The week of August 1st 2022 tarot spread.     For those of you who were curious about the recent spread from my Instagram stories here is part 1 (I think I’ll probably break it down in 3 parts over all since that’s how the spread landed – in 3 parts)….

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bones

“You”, she said, looking directly at me, “need to get into your bones“.   And then she looked away and went back to addressing another student’s question. I hadn’t even asked my question. I had barely even opened my mouth to speak.   But she knew.   Her acute embodied-ness of her boundaries could see the…

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triggers

Let’s suppose for a moment, that you, like me are working on some kind of self-actualization.   Call it whatever you want. Even simply “being a better person”, or “being the best version of yourself you can be”.   A lot of us are striving for this for some reason or another. Just consider the…

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Shitty Day Revelation

Today was a shitty day.   No nothing bad happened. The world in general was kind to me.   However in this morning’s journaling I came to a rather stark and honest realization about the current state of my health.   I’m ok. This is not to insight panic.   But also, there is something….

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