an unexpected realization

In my previous post I shared my experience of how a flash of frustration and anger revealed threads of underlying grief in a spontaneous keening that sprang fourth from my body (you can read that whole post HERE).   What I didn’t realize at the time of practice or reflection or writing that post just…

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keening

What is the sound of grief? How does it move?   Today I sat with a familiar feeling – perhaps you can relate (I imagine any human can) – the feeling of frustration.   My frustration came from a recent phenomena. Lately in my spiritual practice I have been receiving silence – or no answer…

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