choice point

I had a realization today. It’s one of those realizations that is cumulative, you know? Like you could feel it for years. Like you thought you knew it. Like you thought you were over it – or at least that your reckoning with it was done. Complete. And now I sit with it and realize…

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just let it go

just let it go … this is one of my most triggering things to hear.   I absolutely hate it when someone tells me to let something go.   Contemplating just what exactly is it about this particular phrase that just gets under my skin. I checked in with my body. And I landed on something juicy….

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