On a personal level, my nickname in high school was “slow-mo”. It was given and used with endearment and love – I was not amused. However I could not shake the truth of the thing – I at my essence, at my core, am slow. I have always carried within me a deep well of…
Read morean unexpected realization
In my previous post I shared my experience of how a flash of frustration and anger revealed threads of underlying grief in a spontaneous keening that sprang fourth from my body (you can read that whole post HERE). What I didn’t realize at the time of practice or reflection or writing that post just…
Read morekeening
What is the sound of grief? How does it move? Today I sat with a familiar feeling – perhaps you can relate (I imagine any human can) – the feeling of frustration. My frustration came from a recent phenomena. Lately in my spiritual practice I have been receiving silence – or no answer…
Read moreletters to my mom part 2
Dear mom, You once told me that I’m your best friend and I’ve always resented that. You see, I don’t want to be your friend. Don’t want to be the person you call when you are upset or anxious. I never agreed to that. What I want is to be your daughter….
Read moreI think I finally made it
Success I think I finally “made it”. No, I haven’t hit 100k in my business (truth be hold I haven’t even hit 5 figures, let alone 6!). No, I haven’t sold out my programs. Nope, haven’t found my soulmate, or bought my dream house (I’m actually in the process of a very difficult…
Read morejust let it go
just let it go … this is one of my most triggering things to hear. I absolutely hate it when someone tells me to let something go. Contemplating just what exactly is it about this particular phrase that just gets under my skin. I checked in with my body. And I landed on something juicy….
Read moreorgasm and innocence
I have a secret I’ve been keeping that I think it’s time I came clean about. When I think about why I haven’t really talked about this explicitly, it seems obvious. It’s the thing everyone everywhere likes to exploit for profit or shame for profit. Either way, I’ve found myself in an in between…
Read morepolarity and our origins
There is a lot of talk and teachings around polarity these days – mostly in the relationship coaching world. On masculine-feminine relating. On Sacred Masculine. On Sacred Feminine. I want to take this somewhere else. I want to take this to the essence of the thing. The thing we call Life. A couple…
Read morejudgement: free your mind
Why, oh why must it be this way? Before you can read me You got to learn how to see me I said Free your mind And the rest will follow ~ En Vogue This is Part 3 of 3 August 1st to 11th 2022. Part 1 “take me to your healer” is here….
Read moredestiny
Part 2/3 For August 1st to 11th, 2022. For Part 1 check out my previous post, “take me to your healer”. Destiny. We truly misunderstand this word – this concept. Often we understand destiny or fate as something that we cannot control. Things that are out of our hands. It is either…
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