I suppose the best way to start this post is life anything we start in life in the wake of so much we are still processing … Ironically, I’ve always found the best advice to anchor to is often in contradiction to what everyone else’s opinion or advice might be. How do we start when we’re…
Read more
What is the sound of grief? How does it move? Today I sat with a familiar feeling – perhaps you can relate (I imagine any human can) – the feeling of frustration. My frustration came from a recent phenomena. Lately in my spiritual practice I have been receiving silence – or no answer…
Read more
I’ve been home sick for a few days now. Not the kind of sick where you think you’re dying, mind you, but the kind where you can’t go out in public, but you’re still healthy enough to read, listen to podcasts, and journal between naps, tea, and soup. So I went down a rabbit…
Read more
My ancestors were wanderers. Not at first, but after seeking political, religious, and cultural asylum in Canada in the early 1900’s, they moved from one settlement to another, transversing the country and eventually settling in BC, Canada. Then was the part where they burned all of their shit to the ground. Over and over again….
Read more
I had a realization today. It’s one of those realizations that is cumulative, you know? Like you could feel it for years. Like you thought you knew it. Like you thought you were over it – or at least that your reckoning with it was done. Complete. And now I sit with it and realize…
Read more
I’m going to start by clarifying that I am not claiming to be an “expert” on this by any means. What I am about to share with you is my own humble experience with manifesting my dreams … And … What happened when it was time to let them go. Yesterday I wrote a…
Read more
Last week, I was having a conversation with my friend Trisha for her podcast. During our conversation, one of the questions she asked me was “how did you arrive to live in Punta de Mita?”, the tiny fishing village turned surf tourism destination on the Pacific coast of Mexico. The truth is, Mita chose…
Read more
Something shifted. Notice how most people think that’s a good thing. Right? Like we’ve been waiting for the shift. Yeah. Until it’s fucking seismic. Truth is we don’t often like the process of “calling it in”. You know what I mean – if you’ve ever manifested anything meaningful. You know. It’s exciting of course. But it’s also…
Read more
The last year and a half have been a sort of unravelling so to speak. The illuminations that have revealed themselves – my truth – have been so starkly honest. I am eternally grateful that I have the capacity and the self compassion for myself to be able to witness and digest Truth without…
Read more
This is my dad. I never really got to know him. I was 3 when his spirit decided it was time to disengage from this world. This past Sunday was Father’s Day and I realized that I have a lot more questions about what this concept of “father” is than I do reference…
Read more