an unexpected realization

In my previous post I shared my experience of how a flash of frustration and anger revealed threads of underlying grief in a spontaneous keening that sprang fourth from my body (you can read that whole post HERE).   What I didn’t realize at the time of practice or reflection or writing that post just…

Read more

i am woman 2

Recently I reposted a piece on my Facebook profile (see original post here) not sure what to expect from responses. I normally don’t post controversial shit on my Facebook as I use it as a platform for my business and like to maintain an inclusive vibe and a safe place where people can share their…

Read more

taboo

In a recent post on social media I talked about a recent embodiment session I did with myself in where I alchemized intense menstrual cramps and nausea into not just 1 but 2 cervical orgasms (without touching my vulva by the way).   I’ve been in deep devotion and reverence to following the embodiment path…

Read more

i am woman

I used to hold such a deep resentment for being born into a female body. A woman’s body. And I still have so many reasons to be in resentment. The patriarchy for one. The degradation of the planet (the ultimate symbol of the female body). The way we shame, consume, and exploit the feminine is…

Read more

a taste of my own medicine

Uff There’s nothing quite like confronting your own humanity to humble a person.   Over the past year it’s come more and more to the forefront how I invest in my own victim stories. Wowzer. I just can’t ignore it anymore. I can no longer let it go by unacknowledged.   Although I may have…

Read more

I think I finally made it

Success   I think I finally “made it”.   No, I haven’t hit 100k in my business (truth be hold I haven’t even hit 5 figures, let alone 6!). No, I haven’t sold out my programs. Nope, haven’t found my soulmate, or bought my dream house (I’m actually in the process of a very difficult…

Read more

choice point

I had a realization today. It’s one of those realizations that is cumulative, you know? Like you could feel it for years. Like you thought you knew it. Like you thought you were over it – or at least that your reckoning with it was done. Complete. And now I sit with it and realize…

Read more

just let it go

just let it go … this is one of my most triggering things to hear.   I absolutely hate it when someone tells me to let something go.   Contemplating just what exactly is it about this particular phrase that just gets under my skin. I checked in with my body. And I landed on something juicy….

Read more

home

What is HOME? I’ve been contemplating this for I feel like my whole life. The answer changes in a way, but there is always something that never ever does.   Recognition. Felt sense. There is a knowing in my bones and simply knows home.   As babies, our nervous systems learn what “home” is through our…

Read more