Starvation vs. Nourishment

I’m going to say something rather obvious and that’s If you starve yourself, you are going to lose weight. If you starve yourself, you will definitely lose weight. If you choose starvation over nourishment, you will inevitably change the shape of your body. But let’s be very clear. You will not love yourself more. You…

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Mourning My Future Self

The last year and a half have been a sort of unravelling so to speak. The illuminations that have revealed themselves – my truth – have been so starkly honest.   I am eternally grateful that I have the capacity and the self compassion for myself to be able to witness and digest Truth without…

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A Father’s Day Message

This is my dad.   I never really got to know him. I was 3 when his spirit decided it was time to disengage from this world.   This past Sunday was Father’s Day and I realized that I have a lot more questions about what this concept of “father” is than I do reference…

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An Experiment is Born

I spent some time this morning, as I often do, journaling and digesting anything potent that came through in dream land. Last night was a particularly potent night for me, as the Full Moon illuminated my Ascendant. What would this bring about? I wondered as I drifted off to sleep.   An epiphany.   Over…

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The Practice of Being Human in Intimate Relationship

From today’s journal entry …   For context, I was contemplating my particular flavour of how I avoid intimacy. We all have different strategies, and a few years ago through deep inquiry, real life practice, and adventures in relationship experimentation, I discovered that my particular flavour is a kind of fog.   Keep things vague….

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The Right Way of Doing Anything

Is there really a “right” way to do something? Anything? Our philosophical stance might vary depending on what our particular ideology may be at that time in our lives. Are we the live and let live creative? Do we want to be perceived as open minded? Or are we honest about our stubborn ways and…

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Can You Love Her, and Not Her Potential

Her, him, they, your own damn self – it doesn’t really matter who.   If you, like me have the blessing and curse of seeing the potential in others, then you may also fall into the trap of falling in love with who they could be rather than who they really are.   It’s ubiquitous…

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Living The Tower

Recently I’ve been writing a lot about The Tower card.   That’s because a few weeks ago I was consecutively pulling that card over and over again. I knew in my bones that things would fall apart once more. I thought today I would do a journal style entry of the real time process of…

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How I Deal With My Own Programming

I want to peel back the curtains and reveal something to you today, dear reader.   These are the conversations I have with myself on a daily, hourly, moment to moment basis.   I want to pop open the lid so you can see inside. Not because I’ve found some kind of revolutionary way of…

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