Something not often mentioned in the creative process is the repeated willingness one must possess to do things badly. I was recently reading a chapter in a book called “Writing Down the Bones” where the author shares about her thousands upon thousands of spiral bound journals filled with bad writing. Because bad writing is necessary….
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My mom said something to me this morning that was so revealing and it struck deep. A flippant remark, yet, telling. Telling of humanity perhaps or our maturity as a collective perhaps – I’m still not sure. She was talking about my cat actually. We’ve just recently been letting my indoor/outdoor cat outside in…
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when we were whole you could see it in our eyes, our cheeks full, our innocence shining unabashedly in our smile. when we were whole we could smell wet fresh dewy grass cradled by the damp soft earth watching clouds and sky blue. when we were whole we didn’t yet know of the…
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I suppose the best way to start this post is life anything we start in life in the wake of so much we are still processing … Ironically, I’ve always found the best advice to anchor to is often in contradiction to what everyone else’s opinion or advice might be. How do we start when we’re…
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In a recent post on social media I talked about a recent embodiment session I did with myself in where I alchemized intense menstrual cramps and nausea into not just 1 but 2 cervical orgasms (without touching my vulva by the way). I’ve been in deep devotion and reverence to following the embodiment path…
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Uff There’s nothing quite like confronting your own humanity to humble a person. Over the past year it’s come more and more to the forefront how I invest in my own victim stories. Wowzer. I just can’t ignore it anymore. I can no longer let it go by unacknowledged. Although I may have…
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Dear mom, You once told me that I’m your best friend and I’ve always resented that. You see, I don’t want to be your friend. Don’t want to be the person you call when you are upset or anxious. I never agreed to that. What I want is to be your daughter….
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Success I think I finally “made it”. No, I haven’t hit 100k in my business (truth be hold I haven’t even hit 5 figures, let alone 6!). No, I haven’t sold out my programs. Nope, haven’t found my soulmate, or bought my dream house (I’m actually in the process of a very difficult…
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I had a realization today. It’s one of those realizations that is cumulative, you know? Like you could feel it for years. Like you thought you knew it. Like you thought you were over it – or at least that your reckoning with it was done. Complete. And now I sit with it and realize…
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just let it go … this is one of my most triggering things to hear. I absolutely hate it when someone tells me to let something go. Contemplating just what exactly is it about this particular phrase that just gets under my skin. I checked in with my body. And I landed on something juicy….
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