white woman yoga retreat

I open my email to a newsletter … Another White Woman Yoga Retreat … This one Shamanic … Seemingly appropriating not only one, but several indigenous cultures. I sigh. I feel a mix of emotions. Perhaps it’s because I know this particular White Woman in question and it is not so easy to pile her…

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musings on slowness

On a personal level, my nickname in high school was “slow-mo”. It was given and used with endearment and love – I was not amused. However I could not shake the truth of the thing – I at my essence, at my core, am slow. I have always carried within me a deep well of…

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displacement

displacement noun /dɪˈspleɪs.mənt/ the situation in which people are forced to leave the place where they normally live What does it mean to belong? This is an important question to unravel and continue to unravel. In fact, the continuum of the unraveling of belonging I believe is one of the core underlying drivers and motivators…

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starting over again at any point in your life

I suppose the best way to start this post is life anything we start in life in the wake of so much we are still processing …   Ironically, I’ve always found the best advice to anchor to is often in contradiction to what everyone else’s opinion or advice might be. How do we start when we’re…

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the story of my little white house

There’s something I feel I need to confess.   I’m not sure if confess is the right word – it certainly wasn’t a sin or wrongdoing. Perhaps what I’m looking for is to be witnessed, even if no one actually reads this post, there is something concrete and ritualistic about publishing words in the digital…

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an unexpected realization

In my previous post I shared my experience of how a flash of frustration and anger revealed threads of underlying grief in a spontaneous keening that sprang fourth from my body (you can read that whole post HERE).   What I didn’t realize at the time of practice or reflection or writing that post just…

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keening

What is the sound of grief? How does it move?   Today I sat with a familiar feeling – perhaps you can relate (I imagine any human can) – the feeling of frustration.   My frustration came from a recent phenomena. Lately in my spiritual practice I have been receiving silence – or no answer…

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i am woman 2

Recently I reposted a piece on my Facebook profile (see original post here) not sure what to expect from responses. I normally don’t post controversial shit on my Facebook as I use it as a platform for my business and like to maintain an inclusive vibe and a safe place where people can share their…

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taboo

In a recent post on social media I talked about a recent embodiment session I did with myself in where I alchemized intense menstrual cramps and nausea into not just 1 but 2 cervical orgasms (without touching my vulva by the way).   I’ve been in deep devotion and reverence to following the embodiment path…

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i am woman

I used to hold such a deep resentment for being born into a female body. A woman’s body. And I still have so many reasons to be in resentment. The patriarchy for one. The degradation of the planet (the ultimate symbol of the female body). The way we shame, consume, and exploit the feminine is…

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