In my previous post I shared my experience of how a flash of frustration and anger revealed threads of underlying grief in a spontaneous keening that sprang fourth from my body (you can read that whole post HERE). What I didn’t realize at the time of practice or reflection or writing that post just…
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What is the sound of grief? How does it move? Today I sat with a familiar feeling – perhaps you can relate (I imagine any human can) – the feeling of frustration. My frustration came from a recent phenomena. Lately in my spiritual practice I have been receiving silence – or no answer…
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I’ve been home sick for a few days now. Not the kind of sick where you think you’re dying, mind you, but the kind where you can’t go out in public, but you’re still healthy enough to read, listen to podcasts, and journal between naps, tea, and soup. So I went down a rabbit…
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In a recent post on social media I talked about a recent embodiment session I did with myself in where I alchemized intense menstrual cramps and nausea into not just 1 but 2 cervical orgasms (without touching my vulva by the way). I’ve been in deep devotion and reverence to following the embodiment path…
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I don’t think I really understood what home was until now. It took loss to open me up to it. It took the loss of one of my most central and formative relationships. It took immigrating to a different country, cultural context, and land. It took deciding to heal deep trauma – ancestral,…
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I have a secret I’ve been keeping that I think it’s time I came clean about. When I think about why I haven’t really talked about this explicitly, it seems obvious. It’s the thing everyone everywhere likes to exploit for profit or shame for profit. Either way, I’ve found myself in an in between…
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There is a lot of talk and teachings around polarity these days – mostly in the relationship coaching world. On masculine-feminine relating. On Sacred Masculine. On Sacred Feminine. I want to take this somewhere else. I want to take this to the essence of the thing. The thing we call Life. A couple…
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What is HOME? I’ve been contemplating this for I feel like my whole life. The answer changes in a way, but there is always something that never ever does. Recognition. Felt sense. There is a knowing in my bones and simply knows home. As babies, our nervous systems learn what “home” is through our…
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Part 2/3 For August 1st to 11th, 2022. For Part 1 check out my previous post, “take me to your healer”. Destiny. We truly misunderstand this word – this concept. Often we understand destiny or fate as something that we cannot control. Things that are out of our hands. It is either…
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“You”, she said, looking directly at me, “need to get into your bones“. And then she looked away and went back to addressing another student’s question. I hadn’t even asked my question. I had barely even opened my mouth to speak. But she knew. Her acute embodied-ness of her boundaries could see the…
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