displacement noun /dɪˈspleɪs.mənt/ the situation in which people are forced to leave the place where they normally live What does it mean to belong? This is an important question to unravel and continue to unravel. In fact, the continuum of the unraveling of belonging I believe is one of the core underlying drivers and motivators…
Read more
I do not dream of labour. You have likely heard this trope before. Right after the phrase “find what you love to do, then do that for work and you’ll never work a day of your life”. Or something like that. This was clearly written by someone working some corporate job they hate,…
Read more
What is the sound of grief? How does it move? Today I sat with a familiar feeling – perhaps you can relate (I imagine any human can) – the feeling of frustration. My frustration came from a recent phenomena. Lately in my spiritual practice I have been receiving silence – or no answer…
Read more
I love the time and in between The calm inside me In the space where I can breathe I believe there is a distance I have wandered To touch upon the years of Reaching out and reaching in Holding out, holding in I believe This is heaven to no one else but me And I’ll…
Read more
I want to peel back the curtains and reveal something to you today, dear reader. These are the conversations I have with myself on a daily, hourly, moment to moment basis. I want to pop open the lid so you can see inside. Not because I’ve found some kind of revolutionary way of…
Read more
Lately I’ve been called to talk about nervous system range and capacity. The other day I even started a video series on the topic. But today I wanted to write about something that’s often called nervous system “load”. It’s also often called “stress” or “stressors”. Now, I think it’s important to distinguish and understand…
Read more