I suppose the best way to start this post is life anything we start in life in the wake of so much we are still processing … Ironically, I’ve always found the best advice to anchor to is often in contradiction to what everyone else’s opinion or advice might be. How do we start when we’re…
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In my previous post I shared my experience of how a flash of frustration and anger revealed threads of underlying grief in a spontaneous keening that sprang fourth from my body (you can read that whole post HERE). What I didn’t realize at the time of practice or reflection or writing that post just…
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What is the sound of grief? How does it move? Today I sat with a familiar feeling – perhaps you can relate (I imagine any human can) – the feeling of frustration. My frustration came from a recent phenomena. Lately in my spiritual practice I have been receiving silence – or no answer…
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I’ve been home sick for a few days now. Not the kind of sick where you think you’re dying, mind you, but the kind where you can’t go out in public, but you’re still healthy enough to read, listen to podcasts, and journal between naps, tea, and soup. So I went down a rabbit…
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Recently I reposted a piece on my Facebook profile (see original post here) not sure what to expect from responses. I normally don’t post controversial shit on my Facebook as I use it as a platform for my business and like to maintain an inclusive vibe and a safe place where people can share their…
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I used to hold such a deep resentment for being born into a female body. A woman’s body. And I still have so many reasons to be in resentment. The patriarchy for one. The degradation of the planet (the ultimate symbol of the female body). The way we shame, consume, and exploit the feminine is…
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I don’t think I really understood what home was until now. It took loss to open me up to it. It took the loss of one of my most central and formative relationships. It took immigrating to a different country, cultural context, and land. It took deciding to heal deep trauma – ancestral,…
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Uff There’s nothing quite like confronting your own humanity to humble a person. Over the past year it’s come more and more to the forefront how I invest in my own victim stories. Wowzer. I just can’t ignore it anymore. I can no longer let it go by unacknowledged. Although I may have…
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Success I think I finally “made it”. No, I haven’t hit 100k in my business (truth be hold I haven’t even hit 5 figures, let alone 6!). No, I haven’t sold out my programs. Nope, haven’t found my soulmate, or bought my dream house (I’m actually in the process of a very difficult…
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I had a realization today. It’s one of those realizations that is cumulative, you know? Like you could feel it for years. Like you thought you knew it. Like you thought you were over it – or at least that your reckoning with it was done. Complete. And now I sit with it and realize…
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