I had a realization today. It’s one of those realizations that is cumulative, you know? Like you could feel it for years. Like you thought you knew it. Like you thought you were over it – or at least that your reckoning with it was done. Complete. And now I sit with it and realize…
Read morejust let it go
just let it go … this is one of my most triggering things to hear. I absolutely hate it when someone tells me to let something go. Contemplating just what exactly is it about this particular phrase that just gets under my skin. I checked in with my body. And I landed on something juicy….
Read moreorgasm and innocence
I have a secret I’ve been keeping that I think it’s time I came clean about. When I think about why I haven’t really talked about this explicitly, it seems obvious. It’s the thing everyone everywhere likes to exploit for profit or shame for profit. Either way, I’ve found myself in an in between…
Read morepolarity and our origins
There is a lot of talk and teachings around polarity these days – mostly in the relationship coaching world. On masculine-feminine relating. On Sacred Masculine. On Sacred Feminine. I want to take this somewhere else. I want to take this to the essence of the thing. The thing we call Life. A couple…
Read morehow to say goodbye to the things you’ve manifested
I’m going to start by clarifying that I am not claiming to be an “expert” on this by any means. What I am about to share with you is my own humble experience with manifesting my dreams … And … What happened when it was time to let them go. Yesterday I wrote a…
Read morewhy I don’t teach manifestation
Last week, I was having a conversation with my friend Trisha for her podcast. During our conversation, one of the questions she asked me was “how did you arrive to live in Punta de Mita?”, the tiny fishing village turned surf tourism destination on the Pacific coast of Mexico. The truth is, Mita chose…
Read morehome
What is HOME? I’ve been contemplating this for I feel like my whole life. The answer changes in a way, but there is always something that never ever does. Recognition. Felt sense. There is a knowing in my bones and simply knows home. As babies, our nervous systems learn what “home” is through our…
Read morethe romantic myth of our fantasy self
You know the one. Living the Dream. Except people who are actually living their dreams rarely share the reality of what that looks like. Why? Because it’s not a sexy in reality as it is on Instagram. Because the fantasy of our imagination keeps it intact. I want to talk about…
Read morejudgement: free your mind
Why, oh why must it be this way? Before you can read me You got to learn how to see me I said Free your mind And the rest will follow ~ En Vogue This is Part 3 of 3 August 1st to 11th 2022. Part 1 “take me to your healer” is here….
Read moredestiny
Part 2/3 For August 1st to 11th, 2022. For Part 1 check out my previous post, “take me to your healer”. Destiny. We truly misunderstand this word – this concept. Often we understand destiny or fate as something that we cannot control. Things that are out of our hands. It is either…
Read more