Success I think I finally “made it”. No, I haven’t hit 100k in my business (truth be hold I haven’t even hit 5 figures, let alone 6!). No, I haven’t sold out my programs. Nope, haven’t found my soulmate, or bought my dream house (I’m actually in the process of a very difficult…
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I had a realization today. It’s one of those realizations that is cumulative, you know? Like you could feel it for years. Like you thought you knew it. Like you thought you were over it – or at least that your reckoning with it was done. Complete. And now I sit with it and realize…
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just let it go … this is one of my most triggering things to hear. I absolutely hate it when someone tells me to let something go. Contemplating just what exactly is it about this particular phrase that just gets under my skin. I checked in with my body. And I landed on something juicy….
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I’m going to start by clarifying that I am not claiming to be an “expert” on this by any means. What I am about to share with you is my own humble experience with manifesting my dreams … And … What happened when it was time to let them go. Yesterday I wrote a…
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What is HOME? I’ve been contemplating this for I feel like my whole life. The answer changes in a way, but there is always something that never ever does. Recognition. Felt sense. There is a knowing in my bones and simply knows home. As babies, our nervous systems learn what “home” is through our…
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I’m going to say something rather obvious and that’s If you starve yourself, you are going to lose weight. If you starve yourself, you will definitely lose weight. If you choose starvation over nourishment, you will inevitably change the shape of your body. But let’s be very clear. You will not love yourself more. You…
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The last year and a half have been a sort of unravelling so to speak. The illuminations that have revealed themselves – my truth – have been so starkly honest. I am eternally grateful that I have the capacity and the self compassion for myself to be able to witness and digest Truth without…
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Opening to unseen possibilities. Healing in unexpected ways. I’ve been deep in the cauldron these past few days. Sitting in the wisdom of the New Moon in Cancer, the flesh and blood of my anger and grief shedding from my womb, I’m deep in the crucible. A few days prior to the beginning…
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My womb is shedding. I am writing this under a New Moon in Cancer, June 28th (well now, technically June 29th), 2022. Yesterday I experienced wildly painful period cramps, nausea, the works. I put my hands on my body and I asked it “How do you want to be held right now?” Laying face down,…
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This is my dad. I never really got to know him. I was 3 when his spirit decided it was time to disengage from this world. This past Sunday was Father’s Day and I realized that I have a lot more questions about what this concept of “father” is than I do reference…
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