just let it go … this is one of my most triggering things to hear. I absolutely hate it when someone tells me to let something go. Contemplating just what exactly is it about this particular phrase that just gets under my skin. I checked in with my body. And I landed on something juicy….
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There is a lot of talk and teachings around polarity these days – mostly in the relationship coaching world. On masculine-feminine relating. On Sacred Masculine. On Sacred Feminine. I want to take this somewhere else. I want to take this to the essence of the thing. The thing we call Life. A couple…
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I’m going to start by clarifying that I am not claiming to be an “expert” on this by any means. What I am about to share with you is my own humble experience with manifesting my dreams … And … What happened when it was time to let them go. Yesterday I wrote a…
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Last week, I was having a conversation with my friend Trisha for her podcast. During our conversation, one of the questions she asked me was “how did you arrive to live in Punta de Mita?”, the tiny fishing village turned surf tourism destination on the Pacific coast of Mexico. The truth is, Mita chose…
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What is HOME? I’ve been contemplating this for I feel like my whole life. The answer changes in a way, but there is always something that never ever does. Recognition. Felt sense. There is a knowing in my bones and simply knows home. As babies, our nervous systems learn what “home” is through our…
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Something shifted. Notice how most people think that’s a good thing. Right? Like we’ve been waiting for the shift. Yeah. Until it’s fucking seismic. Truth is we don’t often like the process of “calling it in”. You know what I mean – if you’ve ever manifested anything meaningful. You know. It’s exciting of course. But it’s also…
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You know the one. Living the Dream. Except people who are actually living their dreams rarely share the reality of what that looks like. Why? Because it’s not a sexy in reality as it is on Instagram. Because the fantasy of our imagination keeps it intact. I want to talk about…
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I love the time and in between The calm inside me In the space where I can breathe I believe there is a distance I have wandered To touch upon the years of Reaching out and reaching in Holding out, holding in I believe This is heaven to no one else but me And I’ll…
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I don’t think I’ve ever really talked about this publicly but in early 2020 I decided to disengage from almost all contact with my mom. At present, July 13th 2022, I realize it’s been exactly 2 years since the last time we exchanged emails privately and since Christmas of 2019 since the last time…
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I’m going to say something rather obvious and that’s If you starve yourself, you are going to lose weight. If you starve yourself, you will definitely lose weight. If you choose starvation over nourishment, you will inevitably change the shape of your body. But let’s be very clear. You will not love yourself more. You…
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