This episode was inspired by some pretty common & dark themes I see perpetuated by social media "influencers" as "healthy". Trigger warning: diet culture, body shame, & orthorexia.
Read more12. Perfectionism, Kink, & the Pumpkin Spice Latte
In this episode we explore shadow work & perfectionism through a different lens. What if we like being bad? Shame, guilt, emotional kink, & our love for all things "bad" for us.
Read more12. Perfectionism, Kink, & the Pumpkin Spice Latte
In this episode we explore shadow work & perfectionism through a different lens. What if we like being bad? Shame, guilt, emotional kink, & our love for all things "bad" for us.
Read more11. Healthy or Toxic? Business as Personal Development
In this episode, I challenge the popular narrative in the coaching industry about creating & growing a business as a path of personal development. Is this really a good idea? Or a toxic one? Listen & decide for yourself.
Read more10. Healing From Fucked Up Coaching Dynamics: My Own Story
Storytime! I mentioned my own personal story in the last episode about fucked up coaching dynamics and how I would share my own story in it's own episode. Here it is: My experience, reflections, healing, regrets, bitterness, and taking responsibility. I hope you enjoy, Jenn
Read more10. Healing From Fucked Up Coaching Dynamics: My Own Story
Storytime! I mentioned my own personal story in the last episode about fucked up coaching dynamics and how I would share my own story in it's own episode. Here it is: My experience, reflections, healing, regrets, bitterness, and taking responsibility. I hope you enjoy, Jenn
Read more9. What No One in the Coaching Industry Wants to Admit
I have A LOT to say about the Coaching Industry, but we're going to start with this: Most spiritual (and other) coaching programs are a container for the COACH to work out their own subconscious shit while getting paid (by you, their client) for it. Let's talk about it. Post I'm referring to found on…
Read more8. The Thing We ACTUALLY Desire
In today's episode I talk about the most underrated and most desired state of being – Being Content. Enjoy this week's episode about my secret weapon to feeling enoughness, good about myself, my life, and being ok in this crazy world I'm a part of.
Read more8. The Thing We ACTUALLY Desire
In today's episode I talk about the most underrated and most desired state of being – Being Content. Enjoy this week's episode about my secret weapon to feeling enoughness, good about myself, my life, and being ok in this crazy world I'm a part of.
Read more7. Is It Really A Good Thing To Be More Open?
Open yourself to the Universe, to Abundance, open your heart … can you feel it? Doesn't it feel sooo good? Or does it really? Let's talk about why this concept of "cracking ourselves open" might be more problematic than helpful or possibly even hazardous to our safety and wellbeing! Rampant in the self-help space, from…
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